Good for the mind,  
good for the body 

Breathe easy into the day or evening with an invigorating class at our yoga shala. Salute the sun – and we mean this in more than the yogic sense. Classes take place on our open-air terrace. To really perfect those poses, teacher Stavroula is also available for one-to-one sessions.

For cardio and weights, our well-equipped gym will ensure every muscle gets its full attention. For added motivation or help getting started, let George, our personal trainer, give you a boost.

If you prefer to mix nature and culture with your athletic activities, join George for a hike up Tsambika hill. It starts just where Casa Cook merges with the mountain and you’ll climb 200 metres to the monastery that crowns its peak.